Today I will share with you the knowledge of why men and men have back pain while driving. It will also explain whether men and men have a fever after driving. If it happens by chance To solve the problems you are facing now, don't forget to pay attention to this site, let's start now! A list of the content of this article: 1. What is the reason for the low back pain in men? 2. What to do about the back pain after driving for a long time? It's a bit strenuous, which means... 5. What should I do if I have back pain after driving for a long time? What should I do if I have back pain after driving for a long time? Muscle strain can lead to soreness in the waist. Being in a state for a long time will cause pain and discomfort in the waist. Therefore, at this time, you should pay attention to relieve the pain in the waist, and you can often go for massage. No rheumatism or trauma, but back discomfort, chest tightness, male back pain, directional myalgia, arthralgia. It is the home of the waist and kidneys. When you feel pain, you can obviously feel the coolness in the waist, which is the most typical symptom of kidney yang deficiency. Then the male back pain will spread to the patient's whole body, and the whole body will feel cold. Men's backache and low back pain caused by this reason are mainly caused by chronic nephritis and acute nephritis. The main symptoms are that the body does not appear to be sore or distended, and some patients with more serious problems even have a wider range of pain. , along the ureter to the perineum. Lumbar pain caused by kidney deficiency Kidney deficiency in men can lead to a decrease in sexual function in men, affect desire, and may also cause symptoms of impotence. At the same time, medical tests have also found that kidney deficiency can lead to reduced sperm motility, resulting in infertility. Another symptom of kidney deficiency is joint and bone pain, soreness in the waist and knees. Why drive for a long time? What to do if your back hurts. When driving, don’t set the temperature of the air conditioner too low for the sake of temporary coolness. It is more beneficial to your health to properly open the windows for ventilation or control the temperature inside and outside the car within 5 degrees Celsius. If you already have symptoms of low back pain, you can perform thermal therapy on the waist. At the same time, you can wear a waist circumference when driving, which can support and protect the lumbar spine, and has the effect of local warmth. Adding a lumbar pillow and neck pillow while driving is also a good way to relieve back pain while driving. Go home and heat Yaoyang Pass. Long-distance drivers often have symptoms of back pain, which is due to the driver driving in a relatively fixed position for a long time, or the inclination angle of the seat back is not suitable. Traditional Chinese medicine massage and other methods can relieve this discomfort, such as massaging the Yaoyangguan point. Do some active gymnastics for the lower back. For car drivers, who sit for a long time and have little activity, the most important measure to prevent low back pain is to strengthen self-protection, that is, to strengthen the functional exercises of the neck and waist muscles. Sports such as swimming. The main reason for backache and backache after driving for a long time is that the slumped sitting posture compresses the lumbar spine. Long-term compression of the lumbar spine will damage the physiological curvature of the lumbar spine, resulting in lumbar muscle strain or lumbar disc herniation. It is necessary to install a professional lumbar support pad to support the lumbar spine and protect the lumbar curvature. Correct the driving posture When driving, the sitting posture puts the most pressure on the back. Adapt to the healthy sitting posture while driving. Pay attention to keep the spine in a gentle S-shaped curve and tilt slightly backward as a whole. It is very possible that what happened to the backache while driving is very likely. It is recommended to go to a regular orthopedic hospital for an examination, and the conclusion of the hospital's film examination shall prevail. I need to do the following things: First, try not to sleep on a soft bed, and change to a hard brown mattress or a harder latex mattress. The wooden bed works well, but it is too hard to get used to it. Why does my back hurt after driving for a long time? When sitting too far forward or too far back when driving, the movement space of the limbs will be reduced, the elbow joints and knee joints will be in a state of extreme bending, and the muscles of the limbs and waist will also be in constant tension. After a long time, it is easy to cause soreness in the limbs and back muscles. In fact, the main cause of back pain is that when driving for a long time, the waist, back, head and neck, arms and shoulders maintain the same posture, causing the muscles to be forced to work continuously during rest, consuming more energy, and thus producing more lactic acid. Causes muscle fatigue and soreness. A man drove a car for two hours. The next morning, his back hurts, and he even struggled to get up. This means... 1. It is not good to sleep on a soft bed. It's boring, commonly known as "sleeping with broken waist". The soft bed makes the whole body sink into the bed, and the bones bend. In this way, different parts bear different forces, and the spine and muscles will withstand pressure for a long time, similar to keeping a posture still. 2. The second is the cooling of the muscles in life. There are two causes of low back pain while driving or driving. There are reasons for both the car itself and the driver's problems. 3. Driving for several or even more than ten hours for a long time, the local area is airtight, and the blood circulation of the prostate is not good, which will cause chronic congestion of the prostate and cause prostatitis. 4. When a driver who has been driving for a long time is tired, he may experience blurred vision, sore back, dull movements, swollen hands and feet, lack of concentration, unresponsiveness, incomplete thinking, laxity, anxiety, and impatience. When the driver is tired, the judgment ability is reduced, the response is slow and the operation error increases. 5. The causes of low back pain can be roughly divided into the following five types. One of the causes of low back pain: caused by diseases of the spine, joints and surrounding soft tissues. Such as lumbar muscle strain, myofibromatitis, local injury, bleeding, edema, adhesion and muscle spasm caused by contusion and sprain. The second cause of low back pain: due to spinal lesions. 6. If you often drive, you should be equipped with a high-level car waist support cushion. Because the car seat is tilted backward, the center of gravity of the body will tilt backward in the car, resulting in a slumped sitting posture. What should I do if I have back pain after driving for a long time? What should I do if I have back pain after driving for a long time? What should I do if I have back pain after driving often? Correct your driving posture When driving, the sitting posture puts the greatest pressure on your back. For a healthy driving posture, you should always pay attention to maintaining a gentle S-shaped curve of the spine. Long-distance driving can easily cause low back pain. Try to avoid driving for more than an hour in a row. When you need to drive for a long time, it is advisable to stop halfway and rest for 5-10 minutes, get out of the cab, go outside for a little exercise, and do some waist exercises and health exercises. Adding a lumbar pillow and neck pillow while driving is also a good way to relieve back pain while driving. Go home and heat Yaoyang Pass. Long-distance drivers often have symptoms of back pain, which is due to the driver driving in a relatively fixed position for a long time, or the inclination angle of the seat back is not suitable. Traditional Chinese medicine massage and other methods can relieve this discomfort, such as massaging the Yaoyangguan point. What should I do if my back hurts after driving for a long time? The discomfort can be relieved by using traditional Chinese massage and other methods, such as massaging the Yaoyangguan point. Eat more vitamins and fiber. Drink some milk appropriately, and eat more fresh vegetables and fruits such as rice bran, bran, and carrots to supplement. Pay attention to back pain (1) Veteran drivers should carry a waist massager with them in the car: Although, veteran drivers can also self-massage their waist during rest, such as clenching fists and beating the waist with both hands, pushing and kneading Shenshu points with palms, etc. However, compared with carrying a waist massager in the car, it is more effective to use the massager to assist in massaging the waist. Lumbago and leg pain caused by long-time driving should be supplemented by eating more milk, carrots and other vegetables and fruits rich in vitamins. Of course, if you feel uncomfortable in the waist while driving, you can also apply a hot towel to the Yaoyangguan point for about 20 minutes, and ask relatives and friends to help massage the Yaoyangguan point, which will help improve the symptoms of waist pain. This is the end of the introduction about why men and men have backaches while driving and whether men and men have a fever after driving. 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